Bikram Yoga Teacher

    What can a student expect from your class?

    A student can expect a dialogue-driven traditional 90 minute Bikram Yoga class. I believe the system works best as it was created. I hope to help students go beyond their edge whenever they are ready and progress no matter what that means. I want them to feel safe. Prana moves best in a safe environment. I get excited and a bit animated. I want us to all have fun while we work hard.

    What do you love about Hartford Sweat?

     I love that there is more yoga downtown and that the studio supports the downtown economy. I love that the Bikram studio is dialogue-driven and true to the system. I love that Hartford Sweat offers other systems of yoga as well! All yoga, done safely is good yoga. I love the instructors, and as a student, I’ve learned so much from this team over the years. You have all been my teachers.

     What’s your favorite Bikram Yoga pose and why?

    For the last 3 years before I retired from my first professional career, I added Standing Head To Knee Pose as one of my goals to my annual business plan. My senior bosses just kind of rolled their eyes. But, when it was announced I was retiring, and they mentioned Standing Head To Knee in the internal memo to all of the group in the northeast – wow! I like the tremendous strength and focus that the posture requires. I have 38 years until I’m 100….I should have it by then!

    Bikram Yoga

    Power Yoga Instructor

    contact info

    Phone: (860) 244 0085

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