KERRYYOGA TEACHER

    CHEERY.OPTIMISTIC.KIND.

    YOGA TEACHER

    Why are you a yoga teacher?

    I want to be able to do make a difference in other peoples lives.

    What can my students expect?

    Salute the sun, jump back, twist, fly forward and bend back…. all of the above! My classes are perfect for all levels with modifications for the beginner to the advance practitioner are offered. I am a fun, light-hearted yogi, who combines clear instructions, thorough alignment, and breath work to bring a playful yet spirited class. I love to infuse music and story-telling throughout my classes to create a personable, genuine and memorable yoga experience for all. I strive to give each student individual attention through verbal and physical adjustments.

    Favorite Yoga Posture

    Someone once told me, if you dislike a yoga pose you should do it every day until it becomes your favorite and then move to your next disliked pose.  That happens in my practice quite frequently. In fact, I am falling in love with Eka Pada Rajakapotasana aka one legged pigeon pose.

    Yoga

    Yoga Teacher
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    contact info

    Phone: (860) 244 0085
    Email: info@hartfordsweat.com

    Contact Us

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