LIZBARRE & YOGA TEACHER

    ADVENTUROUS. HIGH-ENERGY. EMPOWERING. 

    BARRE & YOGA TEACHER

    What do you Love about Hartford Sweat?

    I love that this community is built on a passion for health/wellness and for helping others to be their best selves and live their best lives. It’s all about positivity and sharing that passion with others.

    Why are you a Barre teacher?

    I teach barre because I’m a big believer in the results it provides, but more importantly, I enjoy helping students feel better in their bodies and more empowered in their lives.

    What is your favorite Barre move and why?

    At the moment, I am loving Tricep Dips with a Side Kick. It isolates two hard-to-target areas (the triceps and the inner thighs), as well as the glutes and the hamstrings. You get a lot of “bang for your buck!”

    BARRE & YOGA TEACHER

    Barre & Yoga Teacher
    100%

    contact info

    Phone: (860) 244 0085
    Email: info@hartfordsweat.com

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